Wed, Feb 10 | Wellness Challenge Period

OLIVE FIT & FUN WELLNESS CHALLENGE 2021 (1)

Olive Wellness Challenge: January 26 to March 15 Cost $100 6-week health and wellness challenge focusing on how to live a healthier life through proper nutrition, mindset, daily practices, exercise and more. This challenge is you against you. Finding the best version of yourself!
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OLIVE FIT & FUN WELLNESS CHALLENGE 2021 (1)

Time & Location

Feb 10, 5:00 AM – 9:00 AM
Wellness Challenge Period

About the Event

Olive Wellness Challenge: January 26 to March 15

A 6 week coaching program with Dr. Sofia Ghani

For the past 12 years, Dr. Ghani has been practicing as a health and wellness coach and has helped hundreds of people of all ages move towards and reach their health and wellness goals and live a happier and healthier life. She is also a pharmacist and a certified personal trainer. Having a pharmacy background helps tremendously as it gives Dr. Ghani insight into what area a client needs to work on (from a disease state perspective) by reviewing medication history. And being a personal trainer allows her to touch on the strength and movement aspect of the plan.

January 19 @12pm:

Wellness Challenge Informational Virtual Meeting via Zoom

March 30: Announcement of Winner

Winner based on 3 areas ----

Participation 40%

Essay of personal 6 week health journey 40%

Before and after weight/measurements 20%

Regular weekly zoom meetings Tuesdays at 12pm PST, and private email and whatsapp group

For more information/questions email: sofia@olivecs.org

Registration is Closed

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